CrossFit Castaway is... ... a community, where we have fun and overcome challenges every day. ... a place to achieve things you never thought possible, setting new personal records (PR’s) and getting fitness results you had only imagined. ... where you push yourself to be the best person that you
Getting started is simple at CrossFit Castaway! The first step is to email us to set up your first Drop In session. This allows you the opportunity to meet us, and find out firsthand what we do and who we are. If you decide that CrossFit Castaway is for you,
Welcome to CrossFit Castaway in the beautiful British Virgin Islands.
At CrossFit Castaway we are dedicated to developing and increasing the health and fitness of all of our members. CrossFit teaches functional movement patterns that you find in real life – pushing, pulling, squatting, jumping, throwing, carrying, sprinting and more. Our community-based strength and conditioning fitness program has been proven effective globally and delivers unparalleled results. Through our daily CrossFit workouts (WODs), Castaway Bootcamp (our intro to CrossFit) and Specialty courses we are here to help you achieve the conditioning goals that you’ve always wanted.